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    Most people have no problem at all getting in the gym and lifting. The challenging part is mastering nutrition. Our food is so proce...
  • 3 Best Exercises to build BIG shoulders!

     Whats up guys,  In this post I wanted to show you my favorite exercises to build up your shoulders. If you’re training for aesthetics building big...
  • How To Build A Budget Home Gym! (ULTIMATE GUIDE)

    So you're looking to build a home gym on a budget? In this article, I'm gonna show you everything you need plus provide links to the best quality equipment for the price.
  • Minimalist Workout Routine (FULL BODY)

    This is a perfect program to get you in and out of the gym quick while still seeing results.