Strength + Aesthetics can be instantly downloaded to your iPhone, Smartphone, or Computer so you can start using it right away.
This program is designed for beginner and intermediate lifters.
My goal with this eBook is to get you to your best physique without all the complicated methods and bs that is shared everyday in the fitness industry. Building an aesthetic body is simple, and in this ebook I show you just how to do it.
To make the most out of this program, you need to have some basic lifting experience and access to standard lifting equipment like a Squat Rack, Barbell, Dumbbells, and Free Weights, etc.
This program includes two 12-week workout routines: a Full Body and Upper-Lower Hypertrophy routine - that you can repeat as many times as you like for continued progress.
I've also included a FAQ section to answer any questions you may have. And if you ever feel confused or need some extra guidance, you can always reach out to me via email, instagram @EricFit or comment on my Youtube channel.
I appreciate your interest in my program and am committed to helping you achieve your fitness goals. My goal is to get you to your best physique without having to spend your life in the gym.
*Please note that this is a workout program only and does not include any nutrition advice or meal plans. I do offer 1 on 1 online coaching so if you need more guidance, purchase the coaching package. If you have questions message me on any of the other platforms and I'll be happy to help in anyway I can.